Water | 64.54g |
Energy | 178.0kcal |
Energy | 745.0kJ |
Protein | 22.62g |
Total lipid (fat) | 9.02g |
Ash | 3.96g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 1.34mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 281.0mg |
Potassium, K | 409.0mg |
Sodium, Na | 1500.0mg |
Zinc, Zn | 2.47mg |
Copper, Cu | 0.145mg |
Manganese, Mn | 0.041mg |
Selenium, Se | 19.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.73mg |
Riboflavin | 0.33mg |
Niacin | 6.15mg |
Pantothenic acid | 0.72mg |
Vitamin B-6 | 0.31mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 88.4mg |
Betaine | 5.9mg |
Vitamin B-12 | 0.7??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.31mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.8??g |
Vitamin D3 (cholecalciferol) | 0.8??g |
Vitamin D | 32.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.12g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.03g |
12:0 | 0.02g |
14:0 | 0.15g |
16:0 | 1.86g |
18:0 | 1.05g |
Fatty acids, total monounsaturated | 4.44g |
16:1 undifferentiated | 0.45g |
18:1 undifferentiated | 4.0g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.41g |
18:2 undifferentiated | 1.17g |
18:3 undifferentiated | 0.24g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 59.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.238g |
Threonine | 0.882g |
Isoleucine | 0.87g |
Leucine | 1.574g |
Lysine | 1.682g |
Methionine | 0.524g |
Cystine | 0.298g |
Phenylalanine | 0.857g |
Tyrosine | 0.651g |
Valine | 0.86g |
Arginine | 1.289g |
Histidine | 0.711g |
Alanine | 1.171g |
Aspartic acid | 1.879g |
Glutamic acid | 3.234g |
Glycine | 1.032g |
Proline | 0.847g |
Serine | 0.813g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |